Can cats be vegan? Well no, because cats don’t have the critical thinking capacity to consider the moral implications of breeding animals to eat, or indeed the subsequent use of their skin, fur and bodily by-products to produce… [Read More]
25 Plant-Based Calcium Sources (Infographic)
Calcium is found in numerous fruits, vegetables and nuts, so you certainly don’t need milk to have healthy bones. This infographic shows you 25 of the best vegan calcium sources, and tells you how much you need to eat to meet your RDA. with your friends and family, and one out for your wall!… [Read More]
What B12 Should You Take? Methylcobalamin Vs Cyanocobalamin
Before we dig further into methylcobalamin vs cyanocobalamin and lo at the science, let’s just briefly cover why B12 is so important. In a nutshell: B12 keeps your nerves and red blood cells healthy, and takes responsibility for the… [Read More]
10 Plant-Based Tryptophan Foods That’ll Skyrocket Your Serotonin
Before we understand tryptophan, its role in mood and the plant-based foods we can obtain it from, we first need to understand serotonin. Known as the ‘happy hormone/molecule’, serotonin plays a crucial role in regulating mood and also… [Read More]
6 Expert Tips for Growing Mint (Plus a Nutritional Benefits Breakdown)
Mint is super underrated. In fact, herbs are in general. We lack knowledge of the benefits because it simply isn’t being passed on like it once was. Ancient cultures used herbs for medicinal purposes and to obtain valuable… [Read More]
Improving Brain Power Naturally with Nootropics (Mind Lab Pro Review)
I’m a big fan of herbs and plants (obviously). For centuries humans have used Mother Nature’s gifts as a way to heal the body, yet in the modern day we have become far too reliant on prescription medication… [Read More]
How Modern Motivations Are Shaping What It Means to Be Vegan
What is a vegan, anyway? Well, the official definition is pretty straight forward, but there are what I would describe as a couple of modern-day variations – shaped by different motivations – that have emerged. But let’s start… [Read More]
The Truth About Avon’s Animal Testing Policy
Avon is a longstanding cosmetics company that that was founded in the mid-1930s. The founder David H. McConnell started out a struggling salesman, but his persistence selling perfumes, powder and rouge and lipsticks saw his company become one… [Read More]
The 22 Most Vegan Friendly Cities in the World
1. Los Angeles The city of Angels is arguably the most vegan friendly city in the world. Sunny Los Angeles is a mecca for plant based food and has proven itself as one of the foremost destinations for… [Read More]
35 Vegan Celebrities Enjoying the Benefits of a Plant-Based Diet
It seems like every other day a new vegan celebrity emerges touting the benefits of a plant-based diet. And it’s no wonder why. Science has proven beyond doubt that a healthy vegan diet is the best way to… [Read More]