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Science Shows Potency of Matalafi Leaf – Mother Nature’s ibuprofen

matalafi-plant-benefits

Used for centuries by traditional healers in Samoa to treat fever, body aches, swellings, and respiratory infections, the matalafi plant now has scientific research showing its potency as a natural anti-inflammatory. Combining traditional knowledge with chemical and genetic… [Read More]

The 21 Easiest Crops to Grow in Your Survival Garden

survival-crops-vegetables

Growing your own crops may seem daunting at first, but it’s something humans have evolved to do very well, and is essential in times of food scarcity. We’ve become accustomed to going to the supermarket and buying produce… [Read More]

Grow Your Own at Home: Garden Tower 2 Review

garden-tower-thumb

The Garden Tower 2 enables you to garden in a 4 by 4 space without the need for weeding and minimal watering. You can grow heaps of vegetables on a balcony, in a small yard, or even indoors…. [Read More]

Organic Gardening

This article is based evidence-based. This means that the statistics, data, and statements made are based on information taken from research studies published in medical journals and by health organizations.

The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers and other reputable, trusted resources.

Pesticide Produce: The ‘Dirty Dozen’ That Could Be Making You Sick

dirty-dozen-pesticide-fruits-vegetables

Fruits and vegetables are a vital part of our diet, giving us the essential nutrients required for optimal health. But what if on one hand they are healing our bodies, and on the other putting our health at risk?… [Read More]

Organic Gardening

This article is based evidence-based. This means that the statistics, data, and statements made are based on information taken from research studies published in medical journals and by health organizations.

The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers and other reputable, trusted resources.

12 Best Herbs to Grow Indoors & Their Health Benefits

peppermint-best-herbs-grow-indoors

Herbs have a rich and interesting history that dates back to ancient times. In the past, many herbs were used medicinally to treat various ailments and their symptoms. Plants were often categorized by their medicinal compounds and used… [Read More]

Organic Gardening

This article is based evidence-based. This means that the statistics, data, and statements made are based on information taken from research studies published in medical journals and by health organizations.

The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers and other reputable, trusted resources.

Is Glyphosate Safe? Here’s What the Science Says About this Popular Herbicide

is-glyphosate-safe

Glyphosate is a herbicide and desiccant applied to crops before harvest. It is used to kill weeds and grasses that compete with the growing crop. It was developed by Monsanto (recently acquired by Bayer) in 1970, and later… [Read More]

6 Expert Tips for Growing Mint (Plus a Nutritional Benefits Breakdown)

Mint is super underrated. In fact, herbs are in general. We lack knowledge of the benefits because it simply isn’t being passed on like it once was. Ancient cultures used herbs for medicinal purposes and to obtain valuable… [Read More]

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