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Vegan 7-Day Meal Plan: Breakfast, Lunch & Dinner

vegan-meal-plan

Transitioning to a vegan diet can be challenging for several reasons. One of the main reasons is that you are used to eating animal-based products and have never gone without them before. Immediate questions that spring to mind… [Read More]

Animal Husbandry and Pandemics & Disease – The Elephant in the Room

pandemics-animal-husbandry

Animal husbandry refers to the practice of selectively breeding and raising animals for profit, that is for food or other products derived from their body parts. This is also known as animal agriculture; although the latter is generally… [Read More]

The Ethics of Being Vegan and Owning a Dog

vegan dog ownership

Dog ownership is a contentious issue that is rarely spoken about in the vegan community, and surprisingly not often used as ammo by those seeking to criticize this non-violent lifestyle. Perhaps it is because so many vegans own… [Read More]

Health

This article is based evidence-based. This means that the statistics, data, and statements made are based on information taken from research studies published in medical journals and by health organizations.

The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers and other reputable, trusted resources.

10 Signs You’re Suffering Chronic Inflammation (And What to Do)

chronic-inflammation

Inflammation is a normal immune response to injury or infection. It helps the body repair damaged tissue and fight off foreign invaders, such as bacteria and viruses. However, when inflammation becomes chronic, it can contribute to a wide… [Read More]

Health

This article is based evidence-based. This means that the statistics, data, and statements made are based on information taken from research studies published in medical journals and by health organizations.

The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers and other reputable, trusted resources.

8 Best Vegan CBD Gummies: For Anxiety, Sleep & Pain Relief

vegan-cbd-gummies-tinctures

There are numerous ways to consume CBD, but gummies are the most popular because they’re tasty and easy to eat on the go. The problem is, some gummies contain gelatin, which is obtained by boiling the skin, tendons,… [Read More]

Science Shows Potency of Matalafi Leaf – Mother Nature’s ibuprofen

matalafi-plant-benefits

Used for centuries by traditional healers in Samoa to treat fever, body aches, swellings, and respiratory infections, the matalafi plant now has scientific research showing its potency as a natural anti-inflammatory. Combining traditional knowledge with chemical and genetic… [Read More]

How to Prepare a Vegan Survival Kit for an Emergency

vegan-survival-kit-apocolypse

Natural disasters and emergencies are rare but worrisome. Worse than the worry, though, would be experiencing one unprepared. That’s why preparation is crucial, and even more so if you’re vegan! When food is scarce you have to eat… [Read More]

20 Best Vegan Egg Alternatives for Eggless Baking & Cooking

energy-egg-replacer

From cakes and pastries to sauces and dressings, eggs have played a big part in baking over the last century. In fact, the very prospect of baking a cake without eggs appears seemingly impossible for most. Eggs influence… [Read More]

6 Popular Vegan Stocks for Ethical Investing

vegan-stocks

So you want to invest in the stock market but you’re also a vegan, which means you don’t want to support companies who exploit animals in any way. The good news is that with the rise in demand… [Read More]

110 Powerful Vegan Quotes That Inspire Compassion for Animals

vegan-quotes

Vegan quotes provide us with inspiration to keep fighting on behalf of the animals. They also help us put our thoughts into a concise, hard-hitting sentence that can be shared with others. Indeed, when we don’t quite know… [Read More]

Wild Earth Dog Food Review – Is This Vegan Dog Food Healthy?

wild-earth-dog-food review

Dogs are true omnivores. This means they can get their nutrients by eating animals or plants. So it actually doesn’t matter where a dog gets its protein from, as long as its nutritional needs are met and all… [Read More]

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