Omega-3 is a polyunsaturated fatty acid. Because the body doesn’t have the enzymes necessary to synthesize omega-3, it must be obtained through diet. This is why omega-3 is referred to as an essential fatty acid (EFA), with the… [Read More]
The 10 Best Vegan (Faux) Leather Journals
Do you journaling and making lists? Are you obsessed with writing down your goals, tracking your statistics, and documenting your progress? Do you feel calmer when you’re able to have a brain dump page to jot down… [Read More]
The 20 Best Vegan YouTube Channels
From recipes to health to parenting to community gossip, vegan YouTube is alive and kicking and growing in popularity. There’s some amazing channels out there, and not all the best ones have the most rs. In this ‘best… [Read More]
18 Best Cruelty-Free Faux Mink Lashes
Back in the Middle Ages, the forehead was considered the most beautiful part of the face. To draw attention to the forehead, women would remove their eyebrows and eyelashes; an action that would now be considered a beauty… [Read More]
20 Scientific Reasons Milk is Bad for Your Health
The nutritional scientific community has known for decades that this is milk (dairy) does harm than good. In fact, it’s one area of common ground plant-based and Paleo diet followers converge on. It’s bad news all round…. [Read More]
All Around Vegan Subscription Box Review
Veganism has skyrocketed in popularity. According to the Top Trends in Prepared Food report , the US has seen a 600% increase in people claiming to be vegan since 2014 – 6% of the population. More people are… [Read More]
Is Your Electricity Cruelty-Free? A Closer Look at Green Energy
As someone who objects to animals being used as a commodity and commercial means to an end, the last place you’d expect to find animal exploitation is inside the wire charging your phone or powering your television. But… [Read More]
Nuzest Review: Best Vegan Protein Supplement? + Good Green Stuff
I was put off protein shakes over a decade ago. Like most young men, I was introduced to them through sports masters and gym rats. They told me that whey protein was an essential for gaining muscle and… [Read More]
14 Best Plant-Based (Vegan) Nutrition Books
If you want to dive into the world of plant-based nutritional research, check out these bos. I’ve compiled the best plant-based-vegan nutrition bos ever released. These bos all have three common attributes. 1. The author is a leader in their field of practice: a board-certified physician/surgeon, or nutritional researcher/professor. 2. The content is based on science and compelling nutritional research. 3. Each bo contains an extensive references section…. [Read More]
Why We Should Legalize the Sale & Consumption of Dog Meat
The American Society for the Prevention of Cruelty to Animals estimates about 3.3 million dogs enter U.S. animal shelters every year. (Source) In Houston, Texas, alone, there are than 1 million stray dogs, according to the city’s pet shelter, BARC…. [Read More]