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Health

This article is based evidence-based. This means that the statistics, data, and statements made are based on information taken from research studies published in medical journals and by health organizations.

The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers and other reputable, trusted resources.

8 Best Vegan CBD Gummies: For Anxiety, Sleep & Pain Relief

vegan-cbd-gummies-tinctures

There are numerous ways to consume CBD, but gummies are the most popular because they’re tasty and easy to eat on the go. The problem is, some gummies contain gelatin, which is obtained by boiling the skin, tendons,… [Read More]

Science Shows Potency of Matalafi Leaf – Mother Nature’s ibuprofen

matalafi-plant-benefits

Used for centuries by traditional healers in Samoa to treat fever, body aches, swellings, and respiratory infections, the matalafi plant now has scientific research showing its potency as a natural anti-inflammatory. Combining traditional knowledge with chemical and genetic… [Read More]

How to Prepare a Vegan Survival Kit for an Emergency

vegan-survival-kit-apocolypse

Natural disasters and emergencies are rare but worrisome. Worse than the worry, though, would be experiencing one unprepared. That’s why preparation is crucial, and even more so if you’re vegan! When food is scarce you have to eat… [Read More]

20 Best Vegan Egg Alternatives for Eggless Baking & Cooking

energy-egg-replacer

From cakes and pastries to sauces and dressings, eggs have played a big part in baking over the last century. In fact, the very prospect of baking a cake without eggs appears seemingly impossible for most. Eggs influence… [Read More]

6 Popular Vegan Stocks for Ethical Investing

vegan-stocks

So you want to invest in the stock market but you’re also a vegan, which means you don’t want to support companies who exploit animals in any way. The good news is that with the rise in demand… [Read More]

110 Powerful Vegan Quotes That Inspire Compassion for Animals

vegan-quotes

Vegan quotes provide us with inspiration to keep fighting on behalf of the animals. They also help us put our thoughts into a concise, hard-hitting sentence that can be shared with others. Indeed, when we don’t quite know… [Read More]

Wild Earth Dog Food Review – Is This Vegan Dog Food Healthy?

wild-earth-dog-food review

Dogs are true omnivores. This means they can get their nutrients by eating animals or plants. So it actually doesn’t matter where a dog gets its protein from, as long as its nutritional needs are met and all… [Read More]

Plant-Based Sources of B12 & the Truth About B12 in Meat & Dairy

duckweed-b12

In a recent campaign aimed at promoting a “balanced diet”, the Agriculture and Horticulture Development Board (AHDB) in the UK made two claims, one of which is untrue and one that is highly questionable. They claim: B12 is… [Read More]

Sprout Living Review: Vegan Protein & Superfood Blends

epic-protein-sample-pack

Plant-based products are becoming increasingly popular. People are more conscious than ever of the food they consume and the impact it has on their health and the environment. Plant-based protein alternatives such as those offered by Sprout Living… [Read More]

Are Figs Vegan? The Truth About Wasps & Fig Tree Pollination

fig-tree-wasps

Figs are technically not a fruit because they don’t flower like apple and pear trees do. Instead, a fig tree’s flowers bloom inside the pear-shaped pod, which matures into the fruit we eat. The pollination of naturally growing… [Read More]

Vegan Vitamin D3 & K2 Supplementation Guide

Vitamins D and K are both fat-soluble vitamins that play a vital role in calcium metabolism. Vitamin D3 makes sure that calcium is easily absorbed. Vitamin K2 (MK-7) activates the protein osteocalcin, which integrates calcium into bone. Without… [Read More]

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