What you eat has a profound impact on your health. And when it comes to fighting cancer and reducing your risk of developing cancer, a diet rich in plants is essential. Indeed, when it comes to anti-cancer foods,… [Read More]
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Health
This article is based evidence-based. This means that the statistics, data, and statements made are based on information taken from research studies published in medical journals and by health organizations.
The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers and other reputable, trusted resources.
Vegan Potato Salad Recipe
Potato salad is one of the most versatile dishes. It makes a fantastic addition to a summer barbecue, a family dinner or a takeaway lunch. But it usually uses dairy. Not cool. No worries, use this vegan potato… [Read More]
Health
This article is based evidence-based. This means that the statistics, data, and statements made are based on information taken from research studies published in medical journals and by health organizations.
The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers and other reputable, trusted resources.
21 High Protein Vegetables You Should Add to Your Diet
Protein is an important component of every cell in your body. It is used to build and repair tissues and to make enzymes and hormones. Protein is essential in the development of muscles, bones, skin, and blood, and… [Read More]
Health
This article is based evidence-based. This means that the statistics, data, and statements made are based on information taken from research studies published in medical journals and by health organizations.
The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers and other reputable, trusted resources.
12 Life-Changing Benefits of Goji Berries
Goji berries have become popular as a superfood in recent years, so you’ve no doubt heard of them, tasted them or at least seen them in your local health food store. But before we get into the history… [Read More]
Health
This article is based evidence-based. This means that the statistics, data, and statements made are based on information taken from research studies published in medical journals and by health organizations.
The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers and other reputable, trusted resources.
13 Plant-Based Sources of Iodine + Benefits, RDA & Deficiency Risks
You have probably used iodized salt in your kitchen to cook with. Or you may remember seeing iodine on the periodic table of elements at school. But what exactly is iodine and how does it affect our health?… [Read More]
18 Best Vegan Books for Kids
Explaining to a child that fruits and vegetables are healthy choices is quite easy. However, explaining the moral stance of veganism is not so straight forward. It’s made even more confusing for little ones when most of their… [Read More]
What Do Vegans Eat? A Walk Through My Kitchen Cupboards
Vegans eat tree bark, grass and lettuce. Hehe! But seriously, for many, a world without meat seems strange. What would you eat if not bacon, chicken nuggets and beef burgers? No bacon in the morning? No omelettes or… [Read More]
The 25 Best Vegan Cookbooks Ever!
So… you’ve decided that it’s time to eat more veggies. Maybe you’re done with dairy and how it bloats you and upsets your skin. Maybe you’ve read about how factory farmed meat is terrible for the environment, animals… [Read More]